Perfect for beginners and even better for experienced users😍
ThePilates Resistance Band and Toning Bar is like having your very own portable Pilates studio. The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.
CONVENIENT HOME GYM: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning
MIND-BODY BENEFITS:Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement
MAXIMUM RESISTANCE:100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex
COMPACT DESIGN:2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled
Build a Strong Core & Back
The Pilates Bar Kitincludes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
Improve Flexibility, Coordination & Balance
Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast and Chiseled Arms).
Study DVD on Youtube, Click here👇
Dear Customer, purchase any product here and try it in the comfort of your own home for 30 days.If for whatever reason you're not completely satisfied, then return the product within 30 days!
We ship to 127 countries, including US, CA, AU and all countries in Europe. Free shipping for all countries We are convinced that we have some of the most innovative products in the world, and we hope to support this through a risk-free 90-day guarantee. If you do not have a positive experience for any reason, we will do our best to ensure that you are 100% satisfied with the purchase.
I love this thing. I'm 42, out of shape, and in the last 2 years, I had 4 surgeries on my cervical, lumbar and sacral spine to straighten it from 50 degrees to less than 10 degrees. The last 2 surgeries (lumbar and sacral) were 7 mos ago. This keeps me from ever again doing hard-core cardio or weights (I never enjoyed that anyway). My spine is mostly titanium and it doesn't really bend or lift like a normal body. Throughout my physical therapy, my PT subtly introduced me to Pilates, eventually putting me on the reformer. This little bar/band setup wonderfully replicates most of the things I did in PT, from the stretches to the mat work to the reformer. I love it. I've always hated yoga, but this is a great way to do pilates in my own home, taking up very little space. As for the video, I used the DVD a few times, but where I like to work out in the house, there isn't a DVD player. Empower actually has the full video on YouTube, so I use that on my iPad or laptop. Don't be put off by the horrible production value. Gin Miller is a great instructor and the exercises are, as I said, everything I did in physical therapy. There are also different levels of each exercise, from easier to really hard. I'm somewhere in the middle. I've only had this a couple of days, but it makes me feel great and like I'm really taking control and getting back in shape. I always hated working out but pilates is actually fun. Oh, and if I can do this 7 mos after 3 intense spine straightening surgeries, you can do it too.
interesting thing, very even. For classes at home simply Before that, i bought myself only rubber bands for the legs, then i found this thing and was interested. Well, exercises a bunch can be done, that's right what fantasy is enough for! I even liked lying on my feet to do more effectively than standing. I took the kit with a rope, it's cool, everything is adjustable, very comfortable non-slip handles.
A device that fits almost all muscle groups. Back, shoulders, arms, legs, buttocks ... Almost anything can be used with this device. It consists of a bodybar simulator, assembled from two parts, elastic tubes and two leg or arm straps. The bodybar is covered with a velvety fabric, and this non-slip and tactile texture is very nice. Adjusting the resistance can be as follows: twist the desired amount of elastic tubing around the bodybar.
This "simulator" i would call "mini gym" Exercises with it can do a lot! Both resistance and stretching He came to me about 2,5-3 weeks In the kit was a disk (to say honestly did not even look what there) and a brochure with exercises And the internet to help us) Of course, most exercises can be done without resistance, but i like it more The technique practically does not suffer Very convenient to squat! The simulator itself is in perfect condition Even a child can collect it Elastic bands of excellent quality, reliable and elastic Big plus is compactness Does not take up much space in the house (unlike classic simulators) You can take with you anywhere Easily fit into a regular gym bag I was quite satisfied
Very nice! I love the quality.
Great service and nice price.
Arrived in good time.
Thank you very much.
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